Seagate Elite Athlete 5k Results

http://www.doitsports.com/newresults3/client/154313_181999_2006.html Obviously, my delay in posting these results is indicative of my frustration and disappointment with this trip and race. The short story is that I had another unfortunate incident and I'm still on the mend. Last week's total mileage was 19 and 3 of those were the race (8 total on race day). I'm still not back to training yet despite some great efforts from my friend (& trainer) Travis McCathie and a second visit to a doctor today. I will provide more details after I have gained a little more perspective on things.