No Running Update

Still no running but here's something kinda cool: http://desmoines.metromix.com/music/event_photo_gallery/fridays-at-the-fountain/1232136/content I'm back in Iowa for a few days and it's been good to catch up with a few old friends, not to mention some good times with my family.

Summer Camps

I went the entire month of May without running and I still haven't figured out exactly what my injury is. It's been a disappointing and frustrating month and I'll post more about that soon. I want to get the word out to as many people as possible for two outstanding summer training opportunities. For adults out there who have seen the "fantasy camps" for baseball and other sports, The Run S.M.A.R.T. Project has finally come up with a retreat that does the same thing for runners. If you're a "grown-up" runner and you'd like to get a taste for life as a professional athlete, this is your best chance. Check out the information here: http://www.runsmartproject.com/runsmart.retreat.php I've done high school camps at several different locations, including some great camps at Iowa State. I'm really excited to announce that we're putting together a camp at Fountain Valley School, one of the west's premier boarding schools. For all the details on the camp that I'm putting together for high schoolers visit this site: www.fvs.edu/crosscountryacademy